Life
Talks about body image, wellness tips and tricks, goal setting, self-care, my journey and other life bits
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Journal Prompts for the New Year
If you're looking to get your journal practice started in the New Year, here are a few journal prompts to get your thoughts flowing!
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Life Lately: December 2025 & Yearly Reflections
Here is what I got up to in December and a full recap and reflection of 2025. Looking forward to 2026.
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The Perfect Christmas Bucket List for a Magical Season
Capture the spark of the season with my Christmas bucket list! A bucket list helps you create magical moments and slow down to appreciate the season!
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Life Lately: November 2025
November was a challenging month, marked by grief from the loss of my dad. I engaged in joyful activities like mushroom foraging, attending a comedy open mic, and celebrating small gatherings for Thanksgiving, which included making his favorite pie. Gardening and spending time outdoors helped alleviate my anxiety during this emotional time.
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10-Minute Self-Care: 7 Easy Ways to Refresh Your Day
Self-care can easily fit into our busy lives with quick, effective practices. Here are 7 easy self-care ideas you can do in 10 minutes or less! These small acts significantly improve mental and emotional well-being amidst daily chaos.
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My Simple Wellness Routine
The post outlines a simple wellness routine focused on small, intentional habits that foster balance and clarity. Key practices include gentle movement, mindful nutrition, and prioritizing mental health through therapy and journaling. The Finch app helps track progress and maintain motivation. Ultimately, wellness relies on consistency and self-compassion, not perfection.
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6 Activities to do Before Fall is Over
As autumn approaches its end, embrace its beauty with six enjoyable activities. Take nature walks, sip fall-themed beverages, host cozy movie nights, bake pumpkin spice treats, enjoy backyard bonfires, and attend local fall festivals. These experiences encourage connection with nature and loved ones while savoring the season's essence before winter arrives.
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Life Lately: October 2025
What a whirlwind month! I hope you've enjoyed Blogtober 2025! Read here to see what else we got up to this month!
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Life Lately: September 2025
Ahh, September…the first of the “ber” months. Fall has officially begun as I write this. The days are getting shorter, but they still require dressing in layers, as the mornings are chilly, while the afternoons can still get a bit toasty. We got up to so much this month, it feels like it went by so quickly! We spent time with a few people that we don’t see often, and also some new friends. It was a lovely month, and I am excited to share my Life Lately update for September with you today! Life Lately: September 2025 Dad’s Birthday On September 2nd, we went to my cousin’s house to…
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Life Lately: August 2025
August slipped away into a moment in time...I can't believe how fast it went. My garden loved the hot weather we got but I am ready for it to cool off already! Here is what we got up to this month!
